- Rich in Healthy Fats: Packed with heart-healthy monounsaturated and polyunsaturated fats.
- Supports Bone Health: High in calcium and magnesium, promoting strong bones and teeth.
- Boosts Skin Health: Packed with antioxidants and vitamin E, supporting healthy, glowing skin.
- Rich in Fiber: Aids digestion and promotes a healthy gut.
- Versatile Use: Perfect for sprinkling on salads, adding to smoothies, or incorporating into baked goods.
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